Sports Teams Cross Training

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Session 1 - Mondays July 5, 12, 19, 26  August 9           3:00 - 4:30 pm
Session 2 - Mondays July 5, 12, 19, 26  August 9           4:30 - 6:00 pm
Session 3 - Tuesdays July 6, 13, 20, 27 August 3, 10     3:00 - 4:30 pm
Session 4 - Tuesdays July 6, 13, 20, 27 August 3, 10     4:30 - 6:00 pm
Session 5 - Wednesdays July 7, 14, 21, 28 August 4, 11    3:00 - 4:30 pm
Session 6 - Wednesdays July 7, 14, 21, 28 August 4, 11    4:30 - 6:00 pm
Session 7 - Thursdays July 8, 15, 22, 29 August 5, 12     3:00 - 4:30 pm
Session 8 - Thursdays July 8, 15, 22, 29 August 5, 12     4:30 - 6:00 pm


Individual Athletes from any Rep Sports
Session 9 - Weeks of August 16 - 19 & 23 - 26               3:00 - 4:30 pm
Session 10 - Weeks of August 16 - 19 & 23 - 26             4:30 - 6:00 pm